Deep Listening
Before we problem-solve, we listen — really listen. Most of healing begins here.
King's
College London Alumna
Meet Sheena
Sheena Sood — a quiet champion of mental wellness.
Sheena is a Health and Counselling Psychologist whose work sits at the gentle intersection of clinical rigour and human warmth. Trained at one of the world's leading institutions for Psychiatry, Psychology & Neuroscience, her practice is rooted in evidence-based methods — yet always softened by deep listening.
Mindful Healing was born from a simple realisation: too many people delay reaching out because therapy feels distant, expensive or judgemental. Sheena's mission is to dissolve those barriers — one conversation at a time.
Accredited Member of British Psychological Society, Bombay Psychiatric Society & Indian Psychiatric Society.